Insomnia

Acupuncture is a highly effective, natural approach to addressing insomnia by promoting relaxation and balancing the body’s energy. By targeting specific acupuncture points, this ancient practice helps to calm the nervous system, reduce stress, and regulate sleep patterns. Acupuncture stimulates the release of endorphins, which can ease pain and anxiety, while also balancing the hormones that control the sleep-wake cycle. At Johns Island Acupuncture, we focus on personalized treatments to help restore harmony and support better sleep, providing you with a restful night and a rejuvenated mind and body. Experience the benefits of acupuncture in overcoming insomnia and improving your overall well-being.

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Chinese herbs are an effective and natural way to address insomnia by promoting relaxation, calming the mind, and supporting better sleep quality. Traditional Chinese herbal formulas are tailored to address the root causes of sleeplessness, whether they stem from stress, anxiety, imbalances in the body’s energy, or deficiencies in key systems like the liver or kidneys. Herbal medicine works to soothe the nervous system, reduce restlessness, and restore harmony to the body’s circadian rhythms. When combined with acupuncture, these herbal treatments can enhance sleep, reduce nighttime awakenings, and improve overall restfulness. At Johns Island Acupuncture, we create personalized herbal and acupuncture treatment plans to help you achieve deeper, more restorative sleep and support long-term wellness.

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