From Couch to Marathon: A Charleston Runner’s Recovery Journey
There’s a particular kind of silence that falls over you when your doctor says the words you were dreading. For Marcus, a 41-year-old Johns Island resident and lifelong recreational runner, that silence arrived on a Tuesday morning in early spring, when his orthopedist told him his IT band issues and chronic calf tightness were going […]
How Dry Needling Speeds Up Sports Injury Recovery in Charleston
Charleston’s year round climate keeps athletes active in everything from tennis at Kiawah Island to running across the Ravenel Bridge. But that same active lifestyle means sports injuries are common, and when they happen, you want to get back in the game as quickly as possible. If you’ve been sidelined with a muscle strain, tendon […]